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Fibre is something we know is good for us, but a lot of people don't really know why? In this video Amanda Byram explains what Fibre is, and how it is used by the body for healthy digestion.
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I am not a nutritionist, doctor or molecular biologist. I’m just a girl who has had years of issues with food, and as a result became unhealthy. Having done much research into food and exercise it has become a passion of mine to become healthy and happy, and I would like to help you avoid some of the mistakes I made. If you are having real problems and you think you might need help, then please speak to you local GP or call the good people at http://eating-disorders.org.uk/contac...
Fibre: Why is fibre so important? With Amanda Byram celebrity family feud | |
| 80 Likes | 80 Dislikes |
| 3,162 views views | followers |
| People & Blogs | Upload TimePublished on 10 Apr 2015 |
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